For a long time, my training identity has been built around tolerating pain. Living in fight-or-flight. Doing more. Pushing ...

We break down nicotine replacement therapy (also known as NRT) and what to know if you're trying to quit nicotine.

As the drug becomes increasingly popular among teens and adults, experts are sounding the alarm on the potential long-term ...

How the tobacco industry rebranded a brutally addictive drug from deadly to desirable—and what it means for our health.

The cable spider curl takes the perks of the dumbbell spider curl, and upgrades it by keeping constant muscular tension ...

The truth about the claims behind nicotine as a cognitive performance enhancer, T booster, and more. This piece is part of a ...

We asked a few guys how they kicked their nicotine addiction—and what life is like on the other side of Zyn. This piece is ...

People who slimmed down on GLP-1s found their weight creeping back up. In fact, people would regain 21.8 pounds within a year ...

The following story contains light spoilers for The Pitt season 2, episode 1, "7:00 AM." WE'VE BEEN AWAY from The Pitt for 9 ...

I’ve relied on the brand's Roll Top rucksack since 2021 for cycle commutes, lunchtime sessions and carry-on travel, and it’s ...

That extreme perfectionism paid off. By the late 1940s, Peoples deadlifted 329kg at a bodyweight of just 82kg. It was a lift ...

We packed up, carried and commuted with over 20 gym backpacks and duffles – these are the ones that passed our tests ...