I tried the viral sleep mask that attaches to your plane seat on a 10-hour flight to Germany. It had its pros, but I won't pack it again.
I tried the Sarisun travel pillow, featuring an eye mask that attaches to a plane seat. It didn't help me sleep on a ...
These 10 magnesium-rich foods have benefits for sleep, heart health and blood sugar
If you're not getting enough, you might develop muscle cramps and even heart issues, dietitians say."Magnesium is a vital mineral," registered dietitian Grace Derocha tells TODAY.com. "It's involved ...