I tried the Sarisun travel pillow, featuring an eye mask that attaches to a plane seat. It didn't help me sleep on a ...

If you're not getting enough, you might develop muscle cramps and even heart issues, dietitians say."Magnesium is a vital mineral," registered dietitian Grace Derocha tells TODAY.com. "It's involved ...

Norfolk entrepreneur Tait Pollack from Norwich has credited sleep for saving his life after recovering from a life-threating illness following ...

With a near-perfect performance in our thorough mattress testing procedure, the Saatva Classic is our best mattress of the ...

Some experts claim that reducing fluctuations throughout the day can help protect against heart disease, even for people who don't have diabetes.

Many in the current cohort look to Emily Oster, an economist who urges mothers and fathers to use the best data to make decisions for themselves.

Check out these helpful websites to boost small business growth. Access tools, resources, and expert advice to advance your ...

Traumatised by the sudden loss of his father, Sarfraz Manzoor grew terrified of perishing alone while away from his family. His salvation? A professional wake-up call ...

When I was in my early teens, I experienced what I thought was a night terror for the first time. I woke up screaming, convinced that there were thousands of spiders crawling on me. I ran out of my ...

Cops released footage of the moment they held the 44-year-old from Dublin and escorted him to a police van in handcuffs ...

OK! Beauty Box has just launched a new limited-edition box of beauty and wellbeing products designed to give you a more restful night's sleep – and I've put it to the test ...

Exfoliate regularly: Exfoliating once or twice a week can help remove dead skin cells and promote skin renewal. Use ...