Not only are these the top-performing cribs, bassinets, and pacifiers, but they're also the safest choices in CR's tests.

A Stanford AI model trained on nearly 600,000 hours of sleep data can assess future risk for dementia, heart disease and more ...

New research reveals poor sleep shortens life more than diet or exercise. Psychiatrist Dr. Daniel Amen shares what happens to ...

A new study analyzed the sleep patterns of jellyfish and sea anemones and found they share some sleep traits with humans. The ...

“It’s normal for teens to be night owls, so let them catch up on sleep on weekends if they can’t get enough sleep during the ...

Sleep is a key determinant in cognitive performance optimization. Here's what you can do to improve the quality of your own ...

Medical News Today looks at three key studies and their key findings that highlight and further confirm the connection ...

Sea anemones and jellyfish don’t have brains, but the way their neurons behave during sleep shows some surprising ...

Evidence is mounting that specific gut bacteria are linked to sleep conditions, which may open the doors to dietary ...

Artificial intelligence can use brain recordings from a single night in a sleep lab to predict a person's risk of developing ...

Separate bedrooms are not a marital failure; they’re a practical solution many strong couples use. But if that feels like too ...

A few extra minutes of sleep per night, plus a few more vegetables or grains and a little bit more exercise per day, can go a ...