According to Dr Chopra, matcha has ‘137 more EGCG than regular green tea and EGCG is a powerful antioxidant that supports ...

Weight loss jabs may offer a protective effect against dementia and stroke, according to a new study.People with type 2 diabetes and obesity who are taking the drugs are also less likely to die ...

GLP-1 weight-loss drugs are changing how people date and connect. In a nationally representative survey of 2,000 single U.S. adults (ages 18 to 91) led by the Kinsey Institute at Indiana University ...

Almonds are versatile nuts, they’re also extremely protective. Packed with fats, fibre, protein and minerals, they help support your heart, gut and hormones.