Social prescribing,” or offering health care referrals for community activities, rather than just medications, can help ...

If you are looking to improve your well-being, you need to look no further than your body's own built-in guidance system.

A new study has evaluated 15 activities that protect and boost mental well-being. While most of the everyday activities ...

Researchers found you can majorly boost your happiness and energy by making this seemingly minor change to your weekends.

Simple, accessible experiences—like stepping outside to observe birds, journaling about what you see, or watching ants—can ...

To combat rising employee burnout, many companies have championed wellness programs and encouraged a renewed focus on ...

The mental health crisis in the U.S. is overwhelming the emergency departments (ED) of many hospitals around the country, ...

The Well Being founder Melissa Swank strives to prevent health issues before they start through consultant services for St.

I'm always on the lookout for what's brewing in the world of fashion, fitness, and how all of this intersects with our ...

Transform your life with these 32 healthy, happy, and effortless living tips. Learn how small changes in your daily routine can lead to significant improvements in your overall well-being and ...

Whether it’s more emotional support, intimacy, alone time, affection, or help with responsibilities, unmet needs don’t ...

Dear Annie: I’m a mom to a wonderful adult daughter, and we’ve always had a close bond. We live in the same neighborhood, and ...