The main muscles recruited when performing a pullup are the back (specifically the rhomboids and lats ), arm muscles including the posterior deltoids and biceps, and the core. Here are some of the ...

Introduction 0:49 Workout Begin! Physique Disclaimer: This video is designed for individuals who cannot access a gym or do ...

Get ready for a 30-minute nonstop workout challenge that aims to burn approximately 300-400+ calories, though results may vary based on your fitness tracker. DISCLAIMER: The exercises and workouts in ...

Busy? Do these 5 simple moves to build strength, boost energy, and reshape your body in 10 minutes—designed for 40+.

Meditation offers many potential benefits, including increased motivation and enhanced memory. A new study published in Mindfulness (June 2025) suggests that just two minutes of shared meditation can ...

President Trump asked for updates and met with advisers in the Oval Office before recording a four-minute video in which he blamed rhetoric from the “radical left” for the killing. By Maggie Haberman ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy cooking ...

Time is the biggest barrier to training after the age of 45. Between family, work, and the simple fact that recovery takes longer than it used to, the idea of spending an hour grinding away at the gym ...

You can always rely on a high-intensity workout to leave you feeling sweaty and exhausted. But a longer workout isn't necessarily better. And a new approach that's gaining fans on social media only ...

The video of Decarlos Brown, Jr., slaughtering 23-year-old Iryna Zarutska on a Charlotte light-rail train on the night of August 22nd is sickening in many ways, but one aspect of the horror was how ...

I don't want to give too much away here, but let's set up the tale: Tyrrell Hatton was SO excited to be chosen for the 2025 European Ryder Cup team as an automatic qualifier, he had a really, really, ...

Sony Pictures Classics has indeed an awards contender in hand with James Vanderbilt’s Nuremberg as the Russell Crowe, Rami Malek, Michael Shannon, Leo Woodall, Richard E. Grant movie received a ...