ART Inc. is a Peoria organization that uses art to create safe spaces for young people, provide mentorship and guidance, and ...

The first witness at the federal sex trafficking trial of three brothers, two of them high-end real estate brokers, testified ...

Stability and coordination: The body must recruit stabilizing muscles to balance the weight of the barbell, which trains your ...

Twins Oren and Alon, 38, and their older brother, Tal, 39, brutalized scores of women in a yearslong sex trafficking scheme ...

Try chair exercises to lose lower back fat after 55, with expert tips from Karen Ann Canham, CEO of Karen Ann Wellness.

A trainer shares the exercise that can best treat lower back pain. Discover exactly how to do it and why it works.

Following Oklahoma City’s 124–112 victory over the Miami Heat on Sunday, Shai Gilgeous-Alexander was asked about the rematch with the Spurs. The Thunder star avoided overhyped talk of revenge while ...

Megan Roantree explores whether the Alexander Technique can help improve her body alignment ...

The other morning while driving to the office I heard the tail-end of an NPR story on the Alexander Technique. I immediately wondered if there had been some new research on that technique for the ...

Fitness Pro Superhuman Troy demonstrates seven back exercises that help you build a wide, strong back. JFK's niece has message for man who bought Trump-Kennedy Center domain FBI releases images of ...

EAST LANSING — The Michigan State women's basketball team had its full roster available for the first time this season with Theryn Hallock's return from injury in its Big Ten win over Rutgers on ...

Alexander-Walker is not in the starting lineup for Friday's game against the Heat. Alexander-Walker will return to the bench after Dyson Daniels was cleared to play. With Trae Young back in the mix, ...