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The dumbbell squat to press, also known as a thruster, is a compound exercise that starts in a front squat position and ends in an overhead press. This full body movement can be done using dumbbells, ...

Shift your body to the right, bending your right knee and pushing your hips back to lower. Keep your left leg straight and ...

Shop sneakers for walking, running, and everyday wear.

Standing exercises for belly fat after 55, with certified personal trainer Michael Betts, 5 core moves that burn calories ...

High heels are having a moment – among runners, that is, with trainers featuring elevated cushioned soles now the standout ...

Bed exercises for seniors, trainer Michael Betts shares 5 moves to rebuild lower-body strength after 60, no gym needed.

The Arts Theatre will open a new temporary home this summer. The West End venue (most recently home to The Choir of Man) is currently closed for major works, which you can learn more about here. With ...

Texas quarterback Arch Manning underwent offseason foot surgery, the school announced Friday. The procedure appeared to be minor, ESPN noted, but it will limit him in offseason workouts. He is ...

Texas star quarterback Arch Manning will be limited in offseason workouts after undergoing foot surgery this week, the school has announced. The rising junior is expected to be back on the field for ...

AUSTIN, Texas — Texas quarterback Arch Manning had foot surgery and will be limited in off-season workouts, the school announced. He is expected to return for spring practice. Texas officials called ...