If you love running but hate the treadmill, there are ways to improve the experience — here are five things I do to make my indoor runs more enjoyable.

You may have seen people walking backwards on the treadmill at the gym—sometimes on an incline, and sometimes flat—and thought they looked absurd. But they haven’t lost their minds. They’ve just ...

A Billerica man is facing charges for allegedly brandishing a hatchet and hurling expletives at protesters during a pro-Palestinian demonstration in Harvard Square last month, according to court ...

The North Billerica man is charged with assault and battery with a dangerous weapon and a civil rights violation. Demonstrators gather on Cambridge Common to protest Harvard's stance on the war in ...

LOS ANGELES — A son of former UFC champion Quinton “Rampage” Jackson appeared to brutally attack a pro wrestler during an indie show in Los Angeles on Saturday night in what the elder Jackson called a ...

HOUSTON, TEXAS - DECEMBER 25: Joe Mixon #28 of the Houston Texans reacts during the second quarter against the Baltimore Ravens at NRG Stadium on December 25, 2024 in Houston, Texas. (Photo by Alex ...

Cooper Lutkenhaus, the 16-year-old record-breaking sensation in the 800 meters, became one of the youngest U.S. runners to turn pro by signing with Nike on Monday. The junior at Northwest High School ...

The son of former UFC champion Quinton “Rampage” Jackson appeared to brutally attack a pro wrestler during an indie show in Los Angeles Saturday night, video of the altercation showed, in what the ...