While it's true your blood pressure goes up during strength training, lifting weights can still be beneficial if you know how ...

Dr Christopher Broyd, consultant cardiologist at Nuffield Health Brighton Hospital, stated: "A sedentary lifestyle can lead ...

"Being socially isolated or feeling lonely can increase your risk of heart disease," says Dr Broyd. "Studies have shown that loneliness can trigger stress, raise blood pressure, and negatively affect ...

February is Heart Month and this time last year we spoke to a top cardiologist about those five things that might be risking your cardiovascular health - from sleep to stress. Dr Christopher Broyd, ...

The co-owners of Norway’s largest oilfield Johan Sverdrup are absorbed in a process of reallocating ownership interests, in ...

Dr Patel said: “Oily fish, such as mackerel, sardines, fresh tuna and salmon, are an excellent source of omega-3 fats, which ...

Lidl is now stocking a wellness drink packed with health benefits, from reducing high cholesterol and blood sugar levels to ...

Research published in Cell Reports Medicine similarly showed that pharmacologic and nonpharmacologic interventions were more ...

In TODAY.com's Expert Tip of the Day, a therapist reveals a quick and simple way to help your body calm down in times of stress.

High blood pressure can silently damage the eyes and lead to vision loss. Experts explain early signs, risks, and how regular ...

Aerobic exercise, which strengthens your heart so it can pump with less effort, was the second-most-effective intervention, after the DASH diet. Isometric resistance exercise — when you contract ...

In conclusion, Luke highlights that health is built through regulation, not intensity. He ensures that conscious breathing ...