Men with prostate cancer can safely exercise, benefiting from reduced treatment side effects, improved mental health, and ...

It’s called the EZ-bar incline row, a favourite variation of the popular back exercise that Men’s Health US fitness director ...

“For the triceps, I wouldn’t recommend doing more than three exercises,” says Antony Brown, personal training leader at Life ...

A coach shares 6 joint-friendly, strength-building moves men over 40 should keep to stay strong, lean, and injury-resilient.

In his weekly newsletter, six-time Mr. Olympia Chris Bumstead shared a back workout designed to build size, width, and ...

If you thought sculpting and toning your legs had to be done on heavy machinery, think again -- we're here with eight simple ...

Neuroscientist Andrew Huberman reveals his top tip for long-term exercise success, offering advice that works for beginners ...

Do-it-all workout tees to get you through any exercise. We tried and tested the best men's workout shirts from brands Vuori, ...

In 2025, Wolfson Brands has unveiled an advanced line of Best fat-burning supplements for man designed to align with the ...

Dont let outdated bro science stall your gains Read ahead to know about the common fitness myths bust them and transform your ...

Build and keep muscle after 50 with five standing moves that improve strength, balance, and core—no machines required.

The Mediterranean diet is known for being good for your heart and it may even help to lower your risk of cancer.