I'm taking on a huge challenge in the gym by attempting a 227kg (500lbs) bench press. With intense focus and some motivation from my training partner, I push through this serious lift to see what I'm ...

With a spotter if needed, lift the bar off the rack and hold it directly above your upper chest. Your arms should be fully ...

Even before the 76ers selected McCain with the No. 16 overall pick in the 2024 NBA Draft, he built a reputation for himself ...

Shasta High senior Ryan Trisdale remembers the moment. A group of Shasta football players gathered around defensive tackle Brady Negethon as he lay on the bench. His teammates were rambunctious, ...

Underdeveloped rear delts are when the muscles back of the shoulders do not have enough mass or strength. You can fix this by doing isolation and compound pulling exercises to target the rear delts, ...

Only four of the Big Ten's 18 teams put out official depth charts. Here is our projections of Purdue football starters and backups against USC. WEST LAFAYETTE — Purdue football's first two games ...

Here are Matt Harmon's fantasy football PPR rankings for Week 4 of the 2025 NFL season. Here are Joel Smyth's fantasy football PPR rankings for Week 4 of the 2025 NFL season. Here are Joel Smyth's ...

For anyone wondering about the bench location, you need to get pretty high up the large central tunnel of Hunter's March. It's quite high up on the left side, at the end of a small tunnel. You can ...

Copyright 2025 The Associated Press. All Rights Reserved. Copyright 2025 The Associated Press. All Rights Reserved. Alex Warren performs at Frontwave Arena in ...

I would like to add press event into Polar chart, and get the state same with chartPressState of CartesianChart to display the tooltip.

Sean Cudahy is an aviation reporter covering news about airlines, frequent flyer programs and consumer travel issues. The cards we feature here are from partners who compensate us when you are ...

Copyright 2025 The Associated Press. All Rights Reserved. Copyright 2025 The Associated Press. All Rights Reserved. San Francisco Giants players pursue Colorado ...