You can lower cholesterol naturally, without medication, by eating the right foods. Cardiologist shares five foods she eats ...

Experts say a few simple dietary changes could significantly reduce bad cholesterol and improve long-term cardiovascular ...

Oats are the top dietitian-recommended food for lowering cholesterol because they contain beta-glucan, a soluble fiber that ...

"Oatmeal is considered heart-healthy largely because it is a whole grain rich in soluble fiber, particularly a type called ...

Millions of American adults have high cholesterol, per the Centers for Disease Control and Prevention (CDC), and the majority of those are taking medication to keep it under control. But whether you ...

Being told that you have elevated cholesterol can feel like a letdown on an otherwise good bill of health. But you aren’t alone—according to the U.S. Centers for Disease Control and Prevention (CDC), ...

What you eat plays a major role in your cholesterol numbers under control. Reducing saturated fat and eating more of this one nutrient can help, dietitians say.

There are many accessible foods that can help you lower your cholesterol and leave you feeling brighter and stronger.

Looking for a heart healthy diet to manage your cholesterol levels? Here are 5 flours you should include in your diet for better results.

The plant-focused portfolio diet has been shown to reduce the risks of cardiovascular disease. Here’s how it works. By Caroline Hopkins Legaspi Dr. David Jenkins, a professor of nutritional sciences ...

A diet high in cholesterol can increase your risk of stroke. And strokes feel especially sudden and unexplained, because they present so few signs or symptoms beforehand. How can you get ahead of the ...