This Interstitial Cystitis Awareness Month, we’re shining a light on a condition that affects thousands of women but is often misdiagnosed as repeated UTIs. Here’s what you need to know about painful ...
There are things we cannot fully comprehend unless we’ve been there, firsthand. It’s why many of us develop misconceptions ...
Your pelvis does more than just hold up your body – it plays a central role in stability, posture, movement, bladder and ...
6 compound moves for men 40+: deadlifts, front squats, rows, and carries to build muscle, boost metabolism, and burn belly fat.
This article was reviewed by Lynn Marie Morski, MD, JD. Kegels for Men Have you heard of pelvic floor exercises for men?
Most men agree that exercise provides a boost to their mental health, confidence and sex drive. However, that doesn't mean they're going to make it a regular habit, a new Cleveland Clinic survey says.
She shared: "A simple way to reduce the night-time bathroom trips is to avoid drinking fluids like caffeine and alcohol at least 2 to 3 hours before bed, as both can irritate the bladder. You can also ...
New research is highlighting how men are affected by a weak or overtightened pelvic floor, bringing awareness to an issue that was previously focused on women.
Do you pee a lot or feel the urge to go when you are feeling anxious or stressed? You are not alone. Research indicates a positive correlation between the severity of anxiety symptoms and overactive ...
Overactive bladder might seem like a barrier to exercise. But by choosing appropriate activities and taking precautions, you can stay active while living with this condition. Life with overactive ...
Rachel Feltman: For Scientific American’s Science Quickly, I’m Rachel Feltman. When it comes to birth control, men have exactly two reliable options: condoms or a vasectomy. That’s it. For decades ...