Bhurtel was a diehard Ricky Ponting fan. "That's why my jersey number is 14," he says. In his early teens, he wasn't just interested in cricket but dabbled with football and bodybuilding too. When ...

Former oldest American Ninja Warrior competitor Charles Mammay reveals how he stays so fit and strong at 83 and his advice ...

If you dare open a box of protein powder in front of a boomer, you know it'll be followed by a lecture on how these supplements won't do any good for your health. Don't you agree?

Love Is Blind Season 10 features 16 men from Ohio with varied careers and backgrounds, all ready to find their future spouse.

In a presentation I did recently, I discussed the most misunderstood terms in resistance training. Until the early 21st Century, cardiovascular (incorrectly called “aerobic”) exercise dominated the ...

As time goes by you need a savvier approach to training than you did in your 20s, says Harry Bullmore, who gets advice from a ...

After last year’s absence, Myrtle Beach residents and tourists once again will be able to see muscled athletes lifting small ...

Today, at 37, I train three days a week through one session with my exercise physiologist, one with my physical therapist, ...

Grammy's top nominee, Kendrick Lamar, maintains his physique through a disciplined fitness routine that includes ...

Without hesitation, Sorensen handed me his camera and dropped to the floor for 30 pushups. Watching him grind through the set ...

For the first time in nearly a decade, Men's Fitness returns to print with a Fitness Special Issue that blends elite training ...

At one point or another, we've all paid witness to athletic seniors—whether it was admiring them as they crossed the finish ...