Sleep is one of the most essential pillars of health, yet so many of us struggle to get the rest we need. Whether it’s ...

ADVERTISEMENT ADVERTISEMENT Actor Josh Hartnett was hospitalized when his SUV collided with a Canadian law enforcement ...

Insomnia is incredibly common—and incredibly frustrating. Nearly one in five women have trouble falling or staying asleep, ...

John Mara, the president, CEO and co-owner of the New York Giants, also has a surprising Hollywood connection.

You might be tempted to sleep in after a late night—but scientists have found that it’s better for your brain and heart ...

Health upgrades coming to Apple Watch and AirPods Pro 2 give the iPhone 16 a run for its money in the Apple event spotlight. Jessica was a writer on the Wellness team, with a focus on health ...

Your new mantra: Heat your feet to get better sleep. I struggle with getting good sleep. What can I do about it? Try heating up your feet at night with one of these methods: Warming the extremities ...

Dear Dr. Roach: I am 71 and have been using zolpidem nightly for over 20 years. I started using it because of nightmares or panic about things around 2 a.m. Every time I try to quit, I have a ...

Data released by the mattress company Mattress Next Day shows the states that are the best and worst to sleep in, based on a number of factors such as noise pollution and stress levels. The data, ...

The Central Bank of Nigeria, CBN, says it has commenced the development a new strategic framework for the country’s payments ecosystem with the launch of the Nigeria Payments System Vision 2028 (PSV ...