You might be tempted to sleep in after a late night—but scientists have found that it’s better for your brain and heart ...

What causes us to sleep? The answer may lie not only in our brains, but in their complex interplay with the microorganisms ...

ABC News’ Linsey Davis spoke with journalist and author Diane Macedo about how to achieve a better sleep through her course "The Sleep Fix Method." ...

Meditation apps are revolutionizing mental health, providing easy access to mindfulness practices and new opportunities for ...

Sleep is one of the most essential pillars of health, yet so many of us struggle to get the rest we need. Whether it’s ...

Discover how mindful cannabis inhalation transforms smoking into a calming ritual of awareness, gratitude, and balance for ...

Health upgrades coming to Apple Watch and AirPods Pro 2 give the iPhone 16 a run for its money in the Apple event spotlight. Jessica was a writer on the Wellness team, with a focus on health ...

Share on Pinterest A new study found that daily cannabis use improved sleep in people with insomnia. Getty Images Cannabis products consumed on a daily basis resulted in better sleep for people with ...

Data released by the mattress company Mattress Next Day shows the states that are the best and worst to sleep in, based on a number of factors such as noise pollution and stress levels. The data, ...

The CBN has mandated that all PoS terminals must be geo-tagged within 60 days, as non-compliant terminals will no longer be allowed to operate from October 20, 2025. CBN has ordered the geo-tagging of ...

A startup called Sleep.ai said today it has raised $5.5 million in venture capital funding to try and help everyone get a better night’s rest by leveraging what it says is the world’s most in-depth ...

With nearly one-third of Americans struggling with sleep issues, CBD has emerged as a popular solution that helps quiet racing thoughts and support natural sleep rhythms [1]. Our top recommendation is ...