CBD has emerged as a popular way to find relief from pain and stress, but often comes with a steep price tag. Lazarus Naturals —home to a wide range of CBD products—is offering Daily Beast readers 20% ...

You might be tempted to sleep in after a late night—but scientists have found that it’s better for your brain and heart ...

What causes us to sleep? The answer may lie not only in our brains, but in their complex interplay with the microorganisms ...

ABC News’ Linsey Davis spoke with journalist and author Diane Macedo about how to achieve a better sleep through her course "The Sleep Fix Method." ...

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Meditation apps are revolutionizing mental health, providing easy access to mindfulness practices and new opportunities for scientific research. With the help of wearables and AI, these tools can now ...