At least 1 in 5 Gen X women show signs of addiction to junk food — and it’s a harbinger of worst to come - An ultraprocessed diet has been linked to rising obesity rates in America, as well as an ...

Here are two inexpensive, fun ways to get in shape. But remember, before starting any exercise program be sure to see your healthcare provider. Hooping. Benefits: “Great transve ...

A detailed look at what I eat on an average day, balanced to hit 2000 calories. Major Bay Area sideshow crackdown: 22 cars seized, felony arrests made in sweep These people grew up under dictators.

The “zero-calorie” PAM cooking spray in your pantry might be quietly adding pounds to your waistline. If that sounds ...