Say goodbye to inflammation and hello to better blood sugar in this simple diabetes-friendly plan for beginners.

A healthy and satisfying snack made with quinoa for a crunchy bite. Authorities investigate after Russia-linked oil tanker ...

Make sure your diet supports your heart health. Check out what to eat and eliminate to ensure good cardiovascular health.

This plan prioritizes foods and nutrients that may help lower inflammation and limits added sugar.

Salads don't have to be boring side dishes-they can just as easily steal the spotlight. These recipes are fresh, flavorful, and versatile enough to serve as a satisfying light meal or a crowd-pleasing ...

Dr. Pal's Instagram guide reveals a practical approach to reducing stubborn belly fat through sustainable habits. It ...

Draped in a light and creamy sauce and paired with sun-dried tomatoes, chicken cutlets make a delightfully cozy fall dinner.

In addition to schoolwork and chores, the young protagonist of Consume Me experiences the pressures of disordered eating.

About 830 million people worldwide have diabetes, according to the World Health Organization. This chronic metabolic disease ...

Cult-favorites like Hollywood Flawless Filter, Magic Cream and Pillow Talk lippies just got a whole lot easier to snag. Fast food that posits itself as "healthy" should always be taken with a grain of ...

Packed with healthy fats, fiber, protein, vitamins, and minerals, seeds are a great addition to any diet. Here are the 7 ...