In a recent interview actor Akshaye Khanna shared that he sleeps for 10 hours a day Is this a healthy habit or considered ...

Doctors say frequent yawning can indicate deeper health issues. If you’re a chronic, compulsive yawner then don’t ignore it ...

Your kidneys normally concentrate urine at night in response to antidiuretic hormone. If you have kidney problems, the ...

Inside the body, a 24-hour rhythm, known as the circadian rhythm, quietly coordinates when we sleep, wake, eat and recover.

Sleep apnea often goes untreated because it doesn’t look the way most people expect it to. Many imagine loud, disruptive ...

Learn the hidden signs of sleep apnea, its impact on health, and how effective treatment can restore your energy and improve ...

If you take apple cider vinegar in the evening, learn how it may affect your sleep, positively and negatively, and how to take it safely.

Research also suggests untreated sleep apnea is linked to a heightened risk of Parkinsons disease, a movement disorder ...

The SleepFM model reveals how sleep analysis can predict disease risk, offering insights into sleep's role as a vital health ...

If veterans need help in filing for a Secondary Condition, they should contact the Clermont County Veteran Service Commission or any veteran service organization, such as the Disabled American ...

Knowing when to see an oral surgeon in St. Augustine can save your smile—discover the warning signs you shouldn’t ignore.

In obstructive sleep apnea, using CPAP therapy more than 4 hours a night sharply cuts residual sleepiness and lowers crash ...