All of these easy 3-step lunch recipes are lower in saturated fat and high in fiber to help support healthy cholesterol ...

Consuming too much cholesterol through your diet can lead to high LDL (or "bad") cholesterol levels and increase your risk for heart disease. Research suggests that beverages high in saturated fat and ...

In truth, the kind of fats you eat is more important than the total amount (if you keep calories in check). No fat is off-limits, but some are healthier than others. Use this as a guide to prioritize ...

A homemade salad dressing can be one of the easiest ways to add flavor and boost the nutritional content of your meal. But ...

As a registered dietitian, I often get asked about my go-to list of foods. One food I always mention is oats. There's nothing like a steaming bowl of hot oatmeal with nuts and berries to comfort my ...

For people with creeping cholesterol levels, a healthier diet can go a long way. Revamping what you eat can often seem intimidating – and expensive – on its face, but there are many accessible foods ...

'Orthorexia' is more and more common. Here's what you should know about it Buc-ee's is expanding into at least 6 more states — here's where We couldn't afford to pay for my mom's dementia assisted ...

If you’ve ever been told by your doctor to “watch your cholesterol,” you’re not alone – and it’s not just routine advice. High cholesterol is strongly linked to serious health risks that include high ...

U2 scores another U.K. No. 1 as the Easter Lily EP debuts atop the Official Albums Downloads chart in the U.K., following the earlier success of the Songs of Ash EP. U2 (Photo by Aaron Rapoport/Corbis ...