You can lower cholesterol naturally, without medication, by eating the right foods. Cardiologist shares five foods she eats every day to lower LDL cholesterol.

Gouda-ness gracious! You'll swoon for the cheese recipes in this ultimate cheese lover's collection. Savor molten dips, melty ...

As we enter the summer season, it’s the perfect time to give your heart a little extra care and attention. Prioritising your ...

A study published in the New England Journal of Medicine revealed a new therapy that can cut “bad” cholesterol by 62 percent ...

Make it a one-pan meal with lemon chicken and orzo (see recipe), giving you plenty of time to relax with the family. Add a ...

All of these easy 3-step lunch recipes are lower in saturated fat and high in fiber to help support healthy cholesterol ...

Boosting your daily fiber intake helps with blood sugar and cholesterol control. Try eating fiber-rich foods like oats, ...

Lowering cholesterol doesn’t have to be complicated. By making a few strategic changes to your daily diet—like adding oatmeal ...

Spaghetti bolognese is a family favourite dish but one ingredient choice could have a significant impact on heart health, according to an expert. Nuala Armstrong, health adviser at Bupa Health Clinics ...

These dinner recipes, like braised chicken and carbonara pasta, are lower in saturated fat and high in fiber, which can help ...

Struggling to keep your cholesterol in check? Our cholesterol levels peak between 55 to 65 years old, according to research ...