These high-intensity barbell movements are redefining functional fitness, athletic performance, and total-body conditioning across elite training programs in the United States.

Parker and Childress were the top two lifters from Polk County on Thursday at the 2026 FHSAA Girls Weightlifting State Championships at the RP Funding Center.

Three Sulphur High School cheerleaders have qualified to compete at the USA Weightlifting National Championships in Colorado ...

Two wins down, three to go for Niceville. The latest featured a 14th clean sheet & the heroics of Delaney Diehl. Now Bartram ...

LIVERMORE FALLS — Teens, families and coaches gathered Jan. 31 at Renovation Training Co. in Livermore Falls for a one-day ...

JACKSON -- The Jackson boys basketball team takes a seven-game winning streak into the final three games of the regular season, with the latest win a 56-33 victory over SEC White co-leader Ypsilanti ...

Welcome to Sex Week on the Strategist, where we’re doing a deep dive on everything you need for the bedroom — from vetting ...

The Falcons are expected to release quarterback Kirk Cousins, and 2024 first-rounder Michael Penix Jr. just suffered a third torn ACL. It’s rare to inherit a turnkey situation at quarterback, but ...

When a new boss comes to town, change is expected. But for the Dallas Cowboys coaching staff, the arrival of new defensive coordinator Christian Parker is less of a gentle transition and more of a ...

Bob Chesney is already putting some of his predecessors to shame. Just imagine what might happen once the season starts. All signs point toward a speedy revival given what UCLA’s new football coach ...

Add Yahoo as a preferred source to see more of our stories on Google. Sheltering from harsh winter weather is the perfect time to take on a few nagging household projects. Cleaning the bathroom is as ...

The somber mood continued at Halas Hall on Monday. Over 12 hours after Harrison Mevis’ kick pushed the Los Angeles Rams over the Chicago Bears in overtime in the NFC Divisional Round, the Bears were ...