The Jacksonville Jaguars defeated the previously unbeaten San Francisco 49ers, improving their record to 3-1. Jaguars coach Liam Coen had a heated postgame exchange with 49ers defensive coordinator ...

WSAV's Resident Transformation Coach Carole Mendoza shares why a detour past our own expectations can be a plus in more ways ...

A weekend off brought more definition for Nebraska — or at least a specific plan — as it ramps up for Saturday’s kickoff against Michigan State.

The Vulcan Materials Academic Success Center, located on the second floor of Sterne Library, is open to all students, ...

BYU boasts the second-best defense in the country, allowing just 205.3 yards per game, while Colorado’s defense ranks 112th.

By acknowledging and appreciating our desires, small movements, and efforts, we gain the energy and fuel for the next step.

Ryan Sever was a 210-pound freshman linebacker in 2022. And early in fall camp, despite a wealth of talent at the position, ...

Olympique Marseille coach Roberto de Zerbi has revealed Mason Greenwood is drawing inspiration from Barcelona captain ...

Motivation dips happen to everyone. Discover practical ways to spot the signs, protect your energy, and reconnect with what ...

"I've tried to always come in with that, but maybe there's a little notch more motivation after how last year went," Fox told ...