I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy cooking ...

Howie Roseman does not stop. With another trade completed, the Eagles also worked out seven players in an effort to add depth, given the possibility of mounting injuries. NFL insider Jordan Schultz ...

Abs Cardio combo workout! Feel free to repeat this workout anytime, anywhere. 0:00 Introduction 0:38 Workout Begin DISCLAIMER: The exercises and workouts in this video are for educational purposes ...

Helen Mirren, 80, remains a glowing testament to the power of consistency — and not just in her acting. The celebrated Oscar-winning actress recently revealed that she still engages in a 12‑minute ...

If you’ve ever struggled to sit down the day after squats, you know exactly what delayed onset muscle soreness (DOMS) feels like. It’s one of those things that pretty much everyone who works out deals ...

The proliferation of unmanned aerial systems (UAS) has introduced significant challenges to military operations worldwide. These systems, ranging from commercial off-the-shelf (COTS) UAS to ...

Walking might seem like a modest workout, but the treadmill can become a powerful tool in your fitness arsenal for weight loss. It's accessible, low-impact, and adaptable to any fitness level. Whether ...