These 30-minute vegetarian dinner recipes feature whole grains, produce, healthy fats and plant-based protein to align with ...

Fact checked by Kelsey Costa, MS, RDN  Cookies aren’t generally considered a “healthy” food, but that doesn’t mean you can’t ...

These cartoon episodes to watch with your kids promote heathy eating, nutrition and the benefits of a varied and delicious ...

6. Heat the oil in a large, deep sauté pan over medium heat. Working in batches, add a few tacos and fry for 2 minutes on ...

Cook the farro: Bring 6 cups well-salted water to a boil in a medium saucepan over high heat. Add the farro, stir and bring ...

Though pickles can be a good low-calorie, low-fat snack that may help with weight loss, they aren’t a superfood that will help you lose weight. Learn more.

Some animal studies show elderberry may help manage blood pressure, but human research is limited. Your doctor can tell you ...

Versatile main dishes that showcase grains can be rich in taste and kind to your food budget. And if you are trying to eat ...

Premium, meat-heavy dog foods can generate high climate emissions. A new study shows why ingredients matter more than price ...

Intermittent fasting is still very much in the research phase—but there are some promising findings. However, there's also ...

Highly processed foods are everywhere. Here are 5 dietitian-backed strategies to eat less junk and increase your intake of ...

PHOENIX, Jan. 8, 2026 /PRNewswire/ -- Andrew Weil, M.D., world-renowned pioneer in integrative medicine, and Diana Weil, MS, CNS, LDN, today unveiled a modern redesign of Dr. Weil's Anti-Inflammatory ...