When looking at genetic variants in a person's DNA that predispose them to disease, a new study has found having a higher ...

Some people think coconut oil is better than other cooking oils, such as olive or canola oil, for heart health. While ...

The way your coffee is brewed may matter as much as the beans themselves. Experts explain the difference between filtered and ...

Air-popped popcorn is a fiber-rich, whole-grain snack that may help lower cholesterol levels. Avocados in guacamole provide ...

Green tea is a type of brewed tea with several health benefits. Drinking green tea daily may lower your total and LDL cholesterol levels, reducing your risk of heart disease.

Consuming too much cholesterol through your diet can lead to high LDL (or "bad") cholesterol levels and increase your risk for heart disease. Research suggests that beverages high in saturated fat and ...

For most of us, the routine is the same. Once a year, we do a blood test. A panel comes back with thirty or forty numbers. The doctor circles two of them, or the ...

In truth, the kind of fats you eat is more important than the total amount (if you keep calories in check). No fat is off-limits, but some are healthier than others. Use this as a guide to prioritize ...

A study has revealed that replacing snack foods with pecans improves cholesterol levels and the overall quality of people's diets. Research from the Penn State Department of Nutritional Sciences in ...

Heart disease isn’t just a “man’s problem”. Men and women’s bodies handle fats differently in midlife. What are the ...

Experts share the common evening habits that may be working against your cholesterol goals, plus what to do instead.

Millions of Americans struggle with high cholesterol, a major risk factor for heart disease. While medication helps many, adopting a heart-healthy diet and lifestyle can make a significant difference.