When people think of estate planning and planning for when “something happens,” many people think of wills. Therefore having a will, even if very outdated, is relatively common. But a will only ...

If you’re looking to ease inflammation, tame everyday aches, or simply feel more comfortable in your body, these nourishing recipes are a great place to start. Each one features research-backed ...

It’s important to not only identify this painful condition correctly, but find exercises you can comfortably do. By Amanda Loudin Ryan Smith was 23 when he felt a pop in his back while performing a ...

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An error has occurred. Please try again. With a The Portland Press Herald subscription, you can gift 5 articles each month. It looks like you do not have any active ...

For years, I used alcohol to quiet the little voice in my head that whispers, “You are too boring”, “you always say the wrong thing”, and “Stop sounding so stupid!” People often think social anxiety ...

Sen. Tim Kaine, D-Va., this week introduced new legislation aimed at making it easier for federal workers to take advantage of the federal government’s 401(k)-style retirement savings program to help ...

Singapore is seeking to make it easier for single family offices to tap a tax benefit program, amid rising competition for the global super rich. The Monetary Authority of Singapore is looking to ...

Being productive is about more than hustle. Your environment and your tools can have a big impact. Is your workspace space cluttered? Is it beautiful, or depressing? Is your Wi-Fi dependable? Are you ...

Whether it's college or kindergarten, the new school year requires settling into new routines. Summer might not be officially over, but plenty of students are already heading back to school. As for ...

Chronic pain affects millions of Americans every day. Studies show that more adults in the United States suffer from chronic pain conditions than from heart disease, diabetes and cancer combined.

The UK government announced plans to develop a National Policy Statement to unblock fusion energy projects, making the UK the first country in the world to develop fusion-specific planning rules. A ...