Consumer Reports’ nutrition team says many tasty foods pack a protein punch without the risk of heavy metals found in some ...

AG1 greens powder is expensive and has hardly any fiber. You can eat these natural foods on the cheap for a big boost of fiber and other nutrients.

Dariush Mozaffarian is a leader in the food-is-medicine movement. This is exactly what he eats — and yes, dessert is on the list.

Eating almonds can help lower blood pressure, especially diastolic blood pressure, likely by providing nutrients that help relax blood vessels.

A Consumer Reports investigation found high levels of lead in some protein powders and shakes, raising questions about supplement safety.

Here are 10 of the most popular dietary supplements that people in the United States take, and what to eat instead to get the same benefits. Many people take multivitamins as a “backstop” just in case ...

Once dismissed as nothing more than 'rabbit food' for health nuts, almonds have emerged as a superfood - and they could be deployed in the war against dementia.

New thinking on food is in, and we couldn’t be happier to hear it. From smart swaps that curb cravings to the best energy ...

Almonds and walnuts both offer significant health benefits, but there are nutritional differences between the two.

Health-focused food companies partnering with Olympic athletes underscores the importance of proper nutrition for athletic ...

Team USA members Jessie Diggins and Frank Del Duca share how daily fueling, hydration, and recovery help them stay strong at the 2026 Winter Games.

The World War II propaganda that touted the veggie wasn’t totally wrong, but carrots still won't give you night vision.