All you need is a few half-hour strength sessions a week to truly become race ready.

The dumbbell squat to press, also known as a thruster, is a compound exercise that starts in a front squat position and ends in an overhead press. This full body movement can be done using dumbbells, ...

By stacking variations of the same movement, the squat, with different loading implements, you can target your lower body ...

Kevin Hart transformed his fitness with sprinting, HIIT, and full-body exercises like cleans and presses to keep fit in his ...

President Donald Trump unveiled his new "Great Healthcare Plan" Thursday, and urged Congress to create and pass legislation with the provisions included in an attempt to lower healthcare costs for ...

Thursday marked the final day for most Americans to choose an Affordable Care Act health plan as the lapse of federal subsidies drives up costs and intensifies debate in Washington over how to respond ...

President Donald Trump rolled out the broad outline of a health-care plan that the White House claims will lower drug prices and insurance premiums. The Trump administration's initiative is dubbed ...

WASHINGTON ‒ Facing pressure to address affordability concerns, President Donald Trump called on Congress to pass a series of measures aimed at lowering drug prices and health insurance costs as he ...

“Heated Rivalry” star Hudson Williams shared the inside scoop on the workout plan that helps him grow muscle and “upkeep” his butt. “I want to keep this butt and get a bigger butt,” the Canadian actor ...

Add Yahoo as a preferred source to see more of our stories on Google. The UK Daily Mail is reporting that President Donald Trump — buoyed by the recent strike on Venezuela — has ordered his special ...

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October is a tricky time for our diet and fitness routine. Sandwiched between the return to a fall schedule that often helps us recommit to our health goals and a more lax holiday season, it can ...