Get ready for diary room gossip, heated rows and silly challenges – Big Brother is back for a a third series on ITV2, with AJ Odudu and Will Best on hosting duties. The presenters introduced 12 ...

This is a great simple mobility and Flexibility Routine for Beginners to Advance that can done at home everyday (Morning, ...

The Tennessee River creates a soothing soundtrack for daily life. Your $2,300 monthly income covers comfortable living in this revitalized downtown. The free electric shuttle eliminates transportation ...

Blood glucose is not a fixed number. Understanding when to test could help make every reading more relevant and more useful in your daily life.

Passersby often crane their necks to get better looks at Judy Benjamin hustling down the street. Other pedestrians are constantly asking her what she’s up to.

It’s time to ace your day with tennis ball exercises, a perfect serve to improve body flexibility, gain strength, and relax ...

For about the same price as the home decor I was looking to buy, I purchased a tool that would allow me to make as many articulated hanging figures as I wanted.

The stand-out health feature on the Series 11 is the new FDA-cleared hypertension notifications. It tracks your blood ...

For older adults, dumbbell half squats are considered one of the safest and most effective strength exercises. Research shows ...

Living a car-free life, she said, saves “a ton of money.” The average cost of owning a car is $12,297 a year, according to AAA. It’s the second largest household expenditure after housing, according ...

Personal trainers explain how older adults can exercise safely by avoiding common mistakes like ego lifting, skipping strength training and having inadequate recovery time.

I wore the weighted vest regularly over the course of two months. I wore it for my 45-minute strength-training workouts, ...