Janice Patterson, a mother from Kentucky, filed a lawsuit in late April and said her child consumed baby food from Beech-Nut ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

It’s hard to admit, but as the years roll by, things can start feeling different. You probably can’t – or even don’t want to – eat like you did at 21, and many of the foods you’ve tolerated for ...

Cortisol is the wellness industry's latest villain, blamed for stress, weight gain, and poor sleep. Doctors say most people ...

DEAR DR. ROACH: I’ve been feeling just awful. My doctor put me through the normal tests, and all were good. A neurologist recommended that I get a cortisol test. I did, and it showed a high cortisol ...

Dear Dr. Roach: I've been feeling just awful. My doctor put me through the normal tests, and all were good. A neurologist recommended that I get a cortisol test. I did, and it showed a high cortisol ...

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Cortisol is most commonly known as the “stress hormone.” Foods that contain magnesium, omega-3 fatty acids, and antioxidants may help lower cortisol levels. A balanced diet consisting of fruits and ...

If all your conversations are suddenly orbiting around thinning hair, mood swings, and stubborn weight gain, congrats: you may be in perimenopause, the transitional phase before full-on menopause.

Christina is a freelance writer, registered dietitian, and sustainable food systems professional. She feels most passionately about improving the health of the planet and its people through sharing ...

Dear Doctors: I’m a 64-year-old man with Type 1 diabetes and very high cortisol from stress at work. I can’t lose weight despite lower calories, exercise and GLP-1 meds. I have a fatty liver and ...

If you've been browsing social media lately amid the rise in looksmaxxing memes, you've likely stumbled across an instance of the "Cortisol Spike" or "Cortisol Level" meme, which is a slang phrase ...