JD SPORTS has revealed it is opening a brand-new gym in Gloucestershire. JD Gyms, part of JD Sports Fashion Plc., has announced the launch of a state-of-the-art fitness facility in Gloucester. The new ...

A trainer shares 4 quick standing moves to fight muscle loss, boost balance, and feel younger after 40—no gym needed.

Dick Van Dyke isn’t letting his age get in the way of a workout! Rick Springfield, 76, shared a photo via Instagram on Friday ...

We all want a fit body and an energized mind . But sometimes, we harm our health due to poor morning habits. Therefore, Dr.

Strongway Gym Supplies UK has announced the arrival of its latest range of multifunctional Smith machines, designed to give ...

Strongway Gym Supplies has announced the expansion of its range of dumbbells for home training, with immediate availability across the UK. The update introduces equipment designed to suit both ...

Neuroscientist Andrew Huberman reveals his top tip for long-term exercise success, offering advice that works for beginners ...

It’s a neighborhood where youth crime is a real concern, but a local family has set up an alternative for young people that’s ...

The Happy Healthy Human Coach, Michele Cuffe, joins Gayle Guyardo, host of Bloom, to show her a workout that can be tailored to do at the gym or at home.

A coach shares four classic bodyweight moves that outbuild many gym workouts for strength and muscle after 45.

Between work, cooking, chores, kids, the occasional social life, and everything else adulthood throws our way, finding the ...

Social support and connection: Movement often happens with others—on a walk, in a gym class, or on a team—and that supportive ...