"Filming an episode of Men’s Health and I went to the gym and who should be there but 99-year-old Dick Van Dyke working out on every machine," Springfield captioned his Instagram post. "Dick has lived ...

Find out about the latest happenings in the world of entertainment, and also learn from experts about: relationships, ...

A look into the disciplined, functional fitness and diet principles that fuel Angelina Jolie’s enduring energy and health ...

This 10-minute home workout targets the chest and abs while boosting stamina. Estimated calories burned range from 50 to 100+ kcal, depending on intensity and pace. It is designed for individuals who ...

A detailed breakdown of an Olympic champion's proven, low-impact method for maintaining and building total-body strength ...

GP and wellness specialist Dr Aarthi Sinha cautioned that failing to clean your water bottle could eventually result in ...

Strong legs are key to a long, healthy life. Greater thigh muscle mass reduces premature death risk. Powerful legs support ...

Build and keep muscle after 50 with five standing moves that improve strength, balance, and core—no machines required.

Exercising after eating can help or hurt digestion. Learn the right timing and intensity to boost gut health without side effects.

Jin, Suga, J‑Hope, RM, Jimin, V, and Jungkook—show off seriously ripped physiques. Their secret? A mix of free weights, machines, slow controlled reps, eccentric focus, and team-driven motivation.

Sutton’s David Weir Leisure Centre has been shortlisted for the Healthy Communities Award at the 2025 ukactive Awards, recognising its free ...