Starting a gym routine is healthy but can stress the heart if underlying issues go unnoticed. Cardiologists recommend five ...

When you’re exhausted, burned out or short on time, the notion of slipping on gym clothes and pushing yourself to work out ...

Malaika Arora took to her Instagram to share a latest workout video for your legs and glutes. The best part? The exercises ...

My fiancé also likes the way I look, but he wants me to spend less time at the gym. He says it eats into our time together, ...

A woman has shed a staggering 13st after spending years consuming four packets of crisps every day - without undertaking any ...

A 27stone crisp addict who scoffed four bags a day lost half her body weight naturally - without doing any exercise or having ...

Georgia Walley, 26, was a size 26 and weighed 27 stone before losing 13 stone in weight naturally - without doing any ...

If you thought sculpting and toning your legs had to be done on heavy machinery, think again -- we're here with eight simple ...

"Filming an episode of Men’s Health and I went to the gym and who should be there but 99-year-old Dick Van Dyke working out on every machine," Springfield captioned his Instagram post. "Dick has lived ...

Legendary actor Dick Van Dyke stopped his workout to take a photo with rock icon Rick Springfield during an unexpected meeting.

Personal trainers explain how older adults can exercise safely by avoiding common mistakes like ego lifting, skipping strength training and having inadequate recovery time.

A trainer shares 4 quick standing moves to fight muscle loss, boost balance, and feel younger after 40—no gym needed.