The benefits of exercise are clear. “The more you exercise, the less chance you have of dying,” said Beth Israel’s Robert ...

In TODAY.com’s Expert Tip of the Day, a cardiologist lists her favorite foods that can “drag” cholesterol out of the body.

Moving your body regularly can improve key aspects of heart health, including blood pressure, blood sugar, and cholesterol — ...

One of the most common questions I hear from patients is, "My cholesterol was flagged as abnormal, but you told me everything looked good. How can that be?" Recently, a patient named Rose asked ...

For most of us, the routine is the same. Once a year, we do a blood test. A panel comes back with thirty or forty numbers. The doctor circles two of them, or the ...

Snacking on almonds regularly may support lower cholesterol and blood pressure levels and reduce inflammation to help protect ...

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People with good physical fitness in their 30s and 50s have more elastic arteries later in life. This is shown in a new study from Karolinska Institutet, published in the journal Scientific Reports, ...

Eccentric exercise may help build muscle and strength with less effort than traditional workouts. Learn the benefits, risks, ...

They work in different ways, but is one better than the other for your health?

Millions of Americans struggle with high cholesterol, a major risk factor for heart disease. While medication helps many, adopting a heart-healthy diet and lifestyle can make a significant difference.

Non-alcoholic fatty liver disease (NAFLD) is a common metabolic disorder linked to increased risk of type 2 diabetes mellitus (T2DM) and coronary heart disease (CHD). The Non-HDL-to-HDL Cholesterol ...