That crusty substance you find in the corners of your eyes each morning has a medical name: rheum. Far from being a cause for alarm, this natural buildup actually demonstrates your body’s remarkable ...
Getting enough sleep can do wonders for the body. It can improve your mood, help you live longer and strengthen your immune system. Good sleep health can even improve specific parts of the body, such ...
Obstructive sleep apnea is a condition that causes you to stop breathing in your sleep, leading you to wake up frequently during the night in order to keep breathing. It can contribute to some serious ...
Thyroid eye disease can cause eye discomfort and other symptoms that may make it hard to sleep. Managing these symptoms and addressing underlying thyroid conditions can help. Thyroid eye disease ...
For many of us, the day doesn’t really end until we’ve scrolled through social media, replied to a few messages or watched “just one more” video in bed. Our phones have become the last thing we look ...
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