With a spotter if needed, lift the bar off the rack and hold it directly above your upper chest. Your arms should be fully ...

As is often the case, Week 1 of the 2025 NFL season brought electric finishes, stunning results and surprising fantasy performances. While predicting which fantasy stars will flourish and which will ...

SINGAPORE - Local stocks ended flat on Sept 8 while Asian markets rallied amid expectations that the Federal Reserve will cut interest rates in September, given a weak US jobs report. The benchmark ...

American cyclist Neilson Powless invoked his inner 'Chris Froome' as he was spotted running up the road following a mechanical issue with his bike. Powless was competing in the Maryland Cycling ...

WASHINGTON (AP) — The U.S. job market has gone from healthy to lethargic during President Donald Trump’s first seven months back in the White House, as hiring has collapsed and inflation has started ...

Nahda Nabiilah is a writer and editor from Indonesia. She has always loved writing and playing games, so one day decided to put the two together. Most of the time, writing gaming guides is a blast for ...

In recent years, the NBA has witnessed the steady rise of international stars. The Denver Nuggets star Nikola Jokic stands out as one of the most remarkable. According to Bogdan Bogdanovic, Jokic’s ...

Political pundits and social media users quickly seized the opportunity to make viral the moment when socialist New York City mayoral candidate Zohran Mamdani struggled to bench press a barbell ...

Hello! I'm covering Niagara County for 7 News WKBW. If you have a story idea, please email me at [email protected] BARKER, N.Y. (WKBW) — For the roughly 600 people in Barker, going for a sit-down ...

The Flat Fire has destroyed four homes and six other types of buildings in central Oregon as it continues burning roughly two miles northeast of Sisters. The largest wildfire in Oregon remains under a ...

Jake Cronenworth is back in Wednesday’s lineup. Jackson Merrill, however, is not as the 22-year-old center fielder will miss a third straight game since leaving Sunday with left ankle discomfort.