You can lower cholesterol naturally, without medication, by eating the right foods. Cardiologist shares five foods she eats every day to lower LDL cholesterol.

A study published in the New England Journal of Medicine revealed a new therapy that can cut “bad” cholesterol by 62 percent ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...

Foods rich in water and electrolytes, such as watermelon, Greek yogurt, and broth, may help support your body’s natural heat ...

Being told that you have elevated cholesterol can feel like a letdown on an otherwise good bill of health. But you aren’t alone—according to the U.S. Centers for Disease Control and Prevention (CDC), ...

When you’re trying to get a handle on your cholesterol, what you eat can play a major role. Experts generally recommend opting for a diet rich in lean protein, lots of plant foods and whole grains ...

Oats are the top dietitian-recommended food for lowering cholesterol because they contain beta-glucan, a soluble fiber that ...

For people with creeping cholesterol levels, a healthier diet can go a long way. Revamping what you eat can often seem intimidating – and expensive – on its face, but there are many accessible foods ...