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Unexpected health benefits of forest bathing in Madeira
On the lush island of Madeira, the practice of forest bathing has emerged as more than a passing trend—it is an experience rooted in both nature and wellbeing. Strolling through laurel forests and ...
Return to Silent Hill,’ the new adaptation to the famed video game, released in movie theaters in the US on January 23. Find ...
Step aside Military Sleep Method, there’s a new mediation technique I rely on to fall asleep fast and sleep through the night ...
Created by Silent Hill 2 composer Akira Yamaoka, the Return To Silent Hill soundtrack features fan-favourite tracks ‘Chasing ...
A HUGE family hotel in Germany has been called ‘insane’ for how much there is for kids to do there. Ulrichshof Nature and ...
Kristen Stewart’s first feature, based on a memoir by Lidia Yuknavitch, packs great emotional power into its boldly original ...
I want to preface this by saying, I hate mud. As a late-diagnosed AuDHD (an unofficial term used to describe someone with both autism and Attention Deficit Hyperactivity Disorder) woman, walking on ...
Forest bathing, or shinrin-yoku, involves mindfully connecting with nature to improve well-being. Research suggests spending time in nature can lower blood pressure, reduce stress, and improve mood.
Several chances to experience the Japanese art of forest bathing, or shinrin-yoku, are scheduled in coming months in the Lehigh Valley. Don’t worry about the risk of wintry chill; there’s no disrobing ...
I want to preface this by saying, I hate mud. As a late-diagnosed AuDHD (an unofficial term used to describe someone with both autism and Attention Deficit Hyperactivity Disorder) woman, walking on ...
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