When I described the satisfactions of my routine to Roshi Joan during one of our hikes, she smiled: “That’s the sacredness of ...

Visit Wales is offering a series of guided meditative podcasts and films for a “multi-sensory escape to Wales’ most beautiful locations”. “Chill Cymru” launched on St Dwynwen’s Day (25 January), Wales ...

Let the calming sounds of nature, soft melodies, and tranquil atmospheres transport you to a peaceful snowy retreat. Ideal ...

Experience the serenity of nature with stunning mountain and forest scenes, set to soothing music for true relaxation. Enjoy ...

When we stay buried in the weeds, we lose sight of the forest: the broader vision, strategic direction and creative energy required to lead effectively.

The Shenyudao Cultural Tourism Area provides serene lake cruises and rejuvenating forest therapy, nature's perfect escape in summer. [Photo provided to chinadaily.com.cn] Further along the scenic road ...

"Being in nature not only made me feel calmer, but also made me identify areas in my life that aren’t serving my needs." ...

Daily life can get loud, and meditation apps offer a simple way to carve out a little breathing room. You do not need experience to start, and you do not need to commit to long sessions either. Most ...

A popular New Year's resolution is to take up meditation—specifically mindfulness meditation. This is a healthy choice. Regular mindfulness practice has been linked to many positive health benefits, ...

Apple is hosting an Apple Watch Activity Challenge on Sunday, December 21 to honor World Meditation Day. The challenge will show up for Apple Watch owners starting on December 19. Apple first did a ...

Endnight Games showed up for The Game Awards 2025 with what may be one of the most unexpected announcements of the night: Forest 3 is coming. A trailer for the latest in its line of popular survival ...