The dumbbell squat to press, also known as a thruster, is a compound exercise that starts in a front squat position and ends in an overhead press. This full body movement can be done using dumbbells, ...

Philly Fitness On North Broad announced new membership specials for February 2026 at its Philadelphia club, introducing updated pricing options designed to provide expanded access and flexibility for ...

American short track speedskater Kristen Santos-Griswold has faced multiple setbacks, but she's determined to find success at the 2026 Winter Games.

Private Orange County gym releases four articles about common fitness barriers: motivation, delivery preparation, weight loss medication, and movement patterns IRVINE, CA, UNITED STATES, January 28, ...

Try these three standing ab exercises and press pause on endless plank variations.

They've lost weight, gotten off medication and taken control of their health without paying for a gym membership.

During a recent Sunday worship service at Cities Church, a Southern Baptist congregation in the Minneapolis–St. Paul area, protesters entered the sanctuary and interrupted the service, chanting ...

Looking to burn belly fat and strengthen your core? Boat Pose for Belly Fat Burn & Stronger Abs | Core Workout is the perfect exercise to target those stubborn areas while building solid abs. This ...

As we age, lingering aches, stiffness, and chronic pain quickly catch up and make everyday tasks feel a little more taxing. Crazy how those years of playing sports and slouching over a desk catch up ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." After years as a self-professed Cardio Queen, actor Jennifer Aniston has relinquished the title to focus, ...

If you’d like to age well, these are the five exercises for you. I’ve been reporting on the science of fitness for more than 20 years, and these are the five exercises that researchers and trainers ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Standing ab exercises ...