Polycystic Ovary Syndrome (PCOS) is becoming increasingly common among teenage girls, often bringing with it irregular periods, weight fluctuations, skin issues and mood swings. While medication and ...

The Atkins Diet is a well-known low-carb dietary regimen that originated in the 1970s. By cutting carbs and increasing protein and fat, it trains your body to use fat for fuel rather than glucose, a ...

Nutritionist Sheela Krishnaswamy says your gut is your ‘second brain’ and shares simple diet tips, like including almonds, to keep it healthy and balanced. Gut health relies on a balanced diet ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

The government is set to roll out the Nutricash scheme next month, aimed at providing financial support to hundreds of pregnant mothers in Karamoja. The scheme, worth Shs48,000 per month, will help ...

It's the weight-loss drug that has sky-rocketed in popularity thanks to its ability to manage weight gain and diabetes, but Ozempic comes with a host of side effects. Semiglutide works by regulating ...

Sometimes the drive-thru is unavoidable – but it doesn't have to be a diet disaster. Though fast food has long been associated with gaining weight, a nutritionist told Fox News Digital that you can ...

Move over, gym rats. Bumblebees are now the true masters of macros. In the first long-term, community-level field study of wild bumblebee nutrition, a team of ecologists led by Northwestern University ...

Eating a balanced diet does more than just improve physical health, it may give a boost to your mental health, too. So, the next time you're grocery shopping, science says you should fill your cart ...

Bhumi Pednekar's impressive weight loss journey is attributed to a combination of healthy eating habits and daily physical activity – know her fitness secrets. Bhumi Pednekar lost weight by mixing up ...

Teesside teens will find out their GCSE results this morning. College students across Teesside received their A-level results last week, and now it is the turn of Year 11. Results are typically ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...