You can lower cholesterol naturally, without medication, by eating the right foods. Cardiologist shares five foods she eats every day to lower LDL cholesterol.

Green tea is a type of brewed tea with several health benefits. Drinking green tea daily may lower your total and LDL cholesterol levels, reducing your risk of heart disease.

One of the most common questions I hear from patients is, "My cholesterol was flagged as abnormal, but you told me everything looked good. How can that be?" Recently, a patient named Rose asked ...

Fri, May 29, 2026 Managing high cholesterol is a common health issue across the country, as one in two people will be ...

Many of us only think about cholesterol when a doctor flags it during a routine check-up or when experiencing severe symptoms ...

Consuming too much cholesterol through your diet can lead to high LDL (or "bad") cholesterol levels and increase your risk for heart disease. Research suggests that beverages high in saturated fat and ...

Snacking on almonds regularly may support lower cholesterol and blood pressure levels and reduce inflammation to help protect ...

If your doctor has ever told you to "keep an eye on your numbers," here's good news: The rules around what's considered high ...

It turns out the story has a third character: a little-known, rarely tested type of cholesterol that can account for around a ...

We're choosing foods that hit all the right taste receptors while absolutely tanking our cholesterol numbers. And the worst ...

Many foods we consider healthy and natural can actually raise cholesterol levels. But it doesn't mean we should cut them out ...