You can lower cholesterol naturally, without medication, by eating the right foods. Cardiologist shares five foods she eats every day to lower LDL cholesterol.

Eating for better cholesterol doesn’t have to be boring — in fact, it can be downright delicious! With the right food choices, you can help reduce LDL “bad” cholesterol, raise HDL “good” cholesterol, ...

A scientist and professor says eating just one to two tablespoons of this item a day – an inexpensive food you likely already ...

Lowering cholesterol doesn’t have to be complicated. By making a few strategic changes to your daily diet—like adding oatmeal ...

Air-popped popcorn is a fiber-rich, whole-grain snack that may help lower cholesterol levels. Avocados in guacamole provide ...

Fri, May 29, 2026 Managing high cholesterol is a common health issue across the country, as one in two people will be ...

The DASH and Mediterranean diets have come out on top for improving cognitive health and lowering your risk of developing ...

Consuming too much cholesterol through your diet can lead to high LDL (or "bad") cholesterol levels and increase your risk for heart disease. Research suggests that beverages high in saturated fat and ...

Snacking on almonds regularly may support lower cholesterol and blood pressure levels and reduce inflammation to help protect ...

VERVE-102 is an investigational gene-editing therapy designed to permanently turn off the PCSK9 gene in the liver to reduce ...

Protein is essential for many functions in the body, but not all proteins are created equal. Lean proteins, complete proteins ...