Sam Hopes is a level III fitness trainer, level II reiki practitioner, and senior fitness writer at Future PLC, the publisher of Tom's Guide. Having trained to work with mind and body, Sam is a big ...

Athleisure is one of my favorite styles to wear day to day! These Amazon finds fit the bill perfectly. You can wear these ...

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Whether you exercise at home or love the gym, these two bits of kit from Les Mills will give your workout an instant boost.