In TODAY.com’s Expert Tip of the Day, a cardiologist lists her favorite foods that can “drag” cholesterol out of the body.
Do you know your cholesterol numbers? What do they really mean? MPR News host Angela Davis talks about cholesterol, heart ...
Fermented foods from kefir to kombucha are having a bit of a moment, heroed for their gut health benefits.
Green tea is a type of brewed tea with several health benefits. Drinking green tea daily may lower your total and LDL cholesterol levels, reducing your risk of heart disease.
One of the most common questions I hear from patients is, "My cholesterol was flagged as abnormal, but you told me everything looked good. How can that be?" Recently, a patient named Rose asked ...
If your doctor has ever told you to "keep an eye on your numbers," here's good news: The rules around what’s considered high cholesterol have gotten clearer—and a little more personal. In March, the ...
They’ll support your overall heart health, too.
For decades, assessing cholesterol risk has been built around a simple idea: Lower “bad” cholesterol, lower your chance of a heart attack. The test at the center of that approach measures how much low ...
Chances are, your cholesterol isn’t something you think too much about. When it comes to your health, your thoughts may already be preoccupied with figuring out more ways to get protein, how to get ...
If you’ve ever been told by your doctor to “watch your cholesterol,” you’re not alone – and it’s not just routine advice. High cholesterol is strongly linked to serious health risks that include high ...
Cardiologists explain the biggest misconception around heart health, and why waiting for symptoms is "the wrong strategy." New cholesterol guidelines push heart disease prevention and treatment ...
Eating nuts regularly may help lower your cholesterol and support heart health. Cholesterol is essential for your body, but too much can raise your risk of heart disease, making fiber-rich foods like ...
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