Good Housekeeping on MSN

I've Suffered From Hand Pain for Years—This Massager Actually Helped

I tried the Bob and Brad Hand Massager. After testing, I recommend it to anyone with hand, wrist, or finger pain, especially ...
Everyday Health on MSN

Hand Weakness After a Workout

Hand weakness after exercise can indicate overuse, edema, carpal tunnel syndrome, or nerve damage. Learn when to adjust your ...
Medium on MSN

5 of the Best Leg and Foot Massagers for Arthritis

If you suffer from arthritis and inflammation pain in your legs and feet, a quality home massager can make all the difference. These are some of the best, affordable options currently on the market.

My Body Is High Maintenance. I Rely On These Five Self-Massage Tools to Keep It Healthy.

Here are the self-care tools I rely on to keep me healthy and moving.

A New Age Skeptic Goes Full Woo Woo in the Maldives

The world’s most elite resorts now offer more than spa indulgence—they’re offering science-based transformation. A New Age ...
Study Finds

At-Home Grip Training: Try These Simple Exercises For Better Nerve Health

Simple handgrip exercises can significantly improve nerve conduction speed in both young and older adults. Here's an approach ...
southernminn.com

GAIL GILMAN: Mobility and exercise, no excuses

Whether you're the caregiver for a loved one who has a mobility issue due to a stroke, or because of SCI (spinal cord injury), arthritis, Multiple Sclerosis, or something else, ...
The Washington Post

Convinced he’s living with CTE, Johnson battles self-destructive impulses

He inches forward, with jets overhead and the ground 50 stories below. Larry Johnson can feel it happening: the arrival, he calls it, of the demons. They push him toward the barrier of a rooftop deck ...
Alliance Times-Herald

Exercise and Arthritis: What Really Works

By Becca Jordre Ph.D., DPT If your joints ache after sitting too long or make crackling sounds when you get up, you’re not alone.